Functional Fitness programming set to a
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Jump Ship 90, JS60, and two daily Competitor’s Extra Pieces. Receive your programming through the App with workout tracking, a leaderboard and chat feature.
A 6x/week 60 Minute program designed to be used in Affiliates or Functional Fitness Gyms.
Work 1-on-1 with a Jump Ship coach. Programs will be individualized and you’ll have regular check-ins with your coach. Contact us at firstname.lastname@example.org for more information.
A 5x/week Olympic Weightlifting program designed to increase your skill and strength in the snatch and clean and jerk.
competitive programming for everyone
Jump Ship Training was founded with this mentality: “Focusing more intensely, on less total work, will get you the results you want faster.” We have found the sweet spot when it comes to training volume. No matter who you are, we can fit it into 90 Minute sessions.
Co-Founder / Head of Programming and Coaching
Seth has over a decade of full time programming and coaching experience. He’s helped lead many athletes to their first Regionals and Games appearances, and coached thousands of others at all levels towards their personal goals. Seth considers programming to be his way of channeling his personal creativity.
Co-Founder / CEO
Dani started CrossFit in 2013 and has been an affiliate owner since 2014. Dani competed at Regionals 5x from 2014-2018 and competed with CF Fort Vancouver at the Games in 2016.
Masters Coach and Coach at Jump Ship Gyms
Marcus began CrossFit back in 2013. As a recent military veteran, professional fantasy football player, CrossFit coach, and Psychology student, he is fruitful of knowledge.
Besides tossing around a heavy barbell, he enjoys a good BBQ and intellectual talks that he’s not qualified to talk about.
Cannonball Strength Program
Bob Durant has been a Strength Coach for about a decade. He’s coached athletes in MMA and powerlifting. He began coaching as a personal trainer and worked his way up to become a director of sports performance. Fast forward and he and his fiancee were able to purchase their own gym, Timberwolf Fitness.
IAW OLY – WEIGHTLIFTING COACHES
Marcus’ weightlifting journey started in 2010 and he started competing at Olympic Weightlifting in 2014. He has qualified for multiple National Championships and set over 15 Hawaii State Records across 5 weight classes. In 2019, Marcus joined coach Brad in starting Iron Athletics Weightlifting which quickly became Hawaii’s Largest Olympic Weightlifting Program.
Brad began his Olympic Weightlifting journey in 2014 and received his USAW level 1 in 2018.
In 2019, he and Coach Marcus Ofoia-Stevens decided to start their own weightlifting club called Iron Athletics Weightlifting. While he is not working or training, Brad loves to spend time with his wife, Brigitte, and his old english bulldog, Briar Rose.
Nutrition and Mental Performance Coach
Katie has her CF-L3 and has been coaching since 2012, but her speciality is optimizing athletic potential by focusing on habits and attitudes outside of the gym. She is with Precision Nutrition, and works with athletes and teams to achieve individualized nutrition goals. Additionally, she consults with athletes and professionals to improve focus, confidence and motivation with research-based techniques.